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Pole Fitness!

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Ryza Dawn	Post subject: Pole Fitness! Posted: Sun Oct 10, 2010 1:32 am
Joined: 01 Sep 2010 Posts: 463 Location: the universe	_________________ I love it, but I hate the backwards watch this space: integr8dsoul.com ! Last edited by Ryza Dawn on Tue Nov 30, 2010 5:03 am, edited 1 time in total.
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Dr. Brian Fever	Post subject: Pole Fitness! Posted: Sun Oct 10, 2010 12:12 pm
Go ahead..I dare ya! Joined: 10 Aug 2004 Posts: 31568 Location: Stately Fever Manor, Newport News, VA, USA!! Bannings: He hung me on a hook once. ONCE!	My daughter swears by this as exercise.
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Ryza Dawn	Post subject: Pole Fitness! Posted: Mon Oct 11, 2010 3:36 am
Joined: 01 Sep 2010 Posts: 463 Location: the universe	That's how I got into it. I met this woman, who was offering classes, at a live tv show out in Ocean Beach. Here: _________________ I love it, but I hate the backwards watch this space: integr8dsoul.com ! Last edited by Ryza Dawn on Tue Nov 30, 2010 5:03 am, edited 1 time in total.
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Linda IMWAN Admin	Post subject: Pole Fitness! Posted: Mon Oct 11, 2010 3:57 am
Helpful Librarian Joined: Day WAN Posts: 197104 Location: IMWAN Towers Bannings: If you're not nice	Ryza, You can use the [youtube] tags to embed videos into your posts. (I did it for you above.) _________________
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Ryza Dawn	Post subject: Pole Fitness! Posted: Tue Nov 30, 2010 4:58 am
Joined: 01 Sep 2010 Posts: 463 Location: the universe	http://ceaseill.blogspot.com/2010/11/am ... ships.html I'm going to pimp Lue's blog since it has some commentary, and you can watch the video there. _________________ I love it, but I hate the backwards watch this space: integr8dsoul.com ! Last edited by Ryza Dawn on Tue Nov 30, 2010 5:01 am, edited 2 times in total.
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Ryza Dawn	Post subject: Pole Fitness! Posted: Tue Nov 30, 2010 4:58 am
Joined: 01 Sep 2010 Posts: 463 Location: the universe	Thanks for passing it along, Lyron! Pole Fitness athlete Zoraya Judd _________________ I love it, but I hate the backwards watch this space: integr8dsoul.com !
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Ryza Dawn	Post subject: Pole Fitness! Posted: Fri Dec 03, 2010 5:38 pm
Joined: 01 Sep 2010 Posts: 463 Location: the universe	That's my teacher, in the red and the tattoos. _________________ I love it, but I hate the backwards watch this space: integr8dsoul.com !
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JohnG ICE Mod	Post subject: Pole Fitness! Posted: Fri Dec 03, 2010 5:41 pm
Boney Fingers Jones Joined: 03 Aug 2006 Posts: 40802 Location: Sunny Massapequa Park, NY	Gotta love a girl who loves the pole! _________________ "Every day a little sadder, A little madder, Someone get me a ladder." ELP “You can't have everything. Where would you put it?”—Steven Wright
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